Strong App

What is Strong App?

Strong App is a specialized workout tracker and gym log designed for strength training enthusiasts. It provides a simple, fast interface to log exercises, track progress, and plan routines. With an extensive exercise library of over 1,000 exercises and instructional videos, it's the perfect companion for bodybuilders and weightlifters.

The problem it solves

Most athletes struggle with tracking their strength training progress and lack an organized system to record weights and reps. Strong App solves this by offering a comprehensive workout log, analytical charts, automatic plate calculator, and rest timer, allowing you to focus on your workout rather than calculations.

Key Features

• Extensive exercise library: Over 1,000 exercises with instructional videos.
• Custom workout routines: Create your own routines with superset support.
• Advanced progress tracking: Charts and personal records (PRs) to monitor your progress.
• Rest timer and automatic plate calculator.
• Cloud sync and Apple Health integration.