Quick Info
Pricing
Freemium
Tags
workout tracker
gym log
strength training
About Strong App
What is Strong App?Strong App is a specialized workout tracker and gym log designed for strength training enthusiasts. It provides a simple, fast interface to log exercises, track progress, and plan routines. With an extensive exercise library of over 1,000 exercises and instructional videos, it's the perfect companion for bodybuilders and weightlifters.The problem it solvesMost athletes struggle with tracking their strength training progress and lack an organized system to record weights and reps. Strong App solves this by offering a comprehensive workout log, analytical charts, automatic plate calculator, and rest timer, allowing you to focus on your workout rather than calculations.Key FeaturesExtensive exercise library: Over 1,000 exercises with instructional videos.Custom workout routines: Create your own routines with superset support.Advanced progress tracking: Charts and personal records (PRs) to monitor your progress.Rest timer and automatic plate calculator.Cloud sync and Apple Health integration.
AI Tools Oasis Team Review: Strong App
The AI Tools Oasis team finds Strong App to be the ideal choice for strength training enthusiasts looking for a simple and effective app. Its fast interface makes logging exercises easy, and the extensive exercise library covers all essential movements. The analytics and charts help clearly understand progress, but the free plan is limited and some may need to upgrade for full benefits. Overall, Strong App is a powerful tool for organizing your workout routine.
✍️ This review was produced with AI assistance and human editing
We use AI to gather and draft content, and our team reviews accuracy before publishing. Our editorial policy
Key Features of Strong App
Feature 1
Extensive exercise library with over 1,000 exercises and instructional videos
Feature 2
Custom workout routines and superset support
Feature 3
Detailed progress tracking with charts and personal records
Feature 4
Rest timer and automatic plate calculator
Feature 5
Cloud sync and Apple Health integration
Pros and Cons of Strong App
Pros
- Fast and easy-to-use interface
- Huge exercise library with videos
- Accurate progress analytics
- Excellent Apple Health integration
Cons
- ✕Free plan has limited features
- ✕No desktop version
- ✕Requires subscription for full sync
Frequently Asked Questions about Strong App
1Is Strong App free?
Yes, Strong App offers a basic free plan, with the option to upgrade to Strong Pro for additional features.
2Can I use Strong App offline?
Yes, you can log workouts offline, and data will sync when you're back online.
3Does Strong App support cardio exercises?
Strong App focuses on strength training, but you can add cardio exercises as custom exercises.
4How can I import my data from another app?
Strong App supports importing data from apps like Apple Health and Google Fit, and you can also import CSV files.
5Can I share workout routines with friends?
Yes, you can share workout routines via links or social media.
Supported Platforms
ios
android
web
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Pricing Information
Freemium
Strong App follows a freemium model, allowing you to start free with basic features, and upgrade to Strong Pro for advanced features like unlimited routines and full sync.
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